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Here is a masonry blog layout with no sidebarProper Hydration For Your Best Health
by: Marlene Pritchard, INHC, NCC Most people are dehydrated and do not even realize it. To the average person, proper hydration is just drinking fluids when they are thirsty. However, there is a lot more to being adequately hydrated than picking up whatever is...
Why Hydration is Key to Managing Dry Winter Skin
by: Marlene Pritchard, INHC, NCC Wintertime is a beautiful and festive time for people all over the world, but for many, the weather can be an intrusive plague upon their daily comfort because of the harsh way that the air affects their skin. If you are one of...
Natural Anti-Aging with Collagen
Natural Anti-Aging with Collagen by: Marlene Pritchard, INHC, NCC If you are looking for a way to age gracefully, while reducing your lines and wrinkles as much as possible, collagen will be your best bet. You already have collagen in your body, but over time...
Is Hair Regrowth Really Possible?
If you have known me for any length of time, you will know I am always looking for the latest and greatest in the anti-aging world. Helping people, including myself, look and feel their best every day is my passion! I am extremely excited about the world launch of an...
Tips to Avoid Dehydration
It's mid October and this means the weather should be cooling off for most of our nation. Many people wonder if they should be drinking as much water in the cooler weather as in our warm and hot summers. The danger of dehydration is year round. Our bodies need water...
With the record highs we are experiencing all over this country, the importance of staying hydrated has never been more important! Most people are dehydrated and do not even realize it! This can be extremely dangerous! Signs of dehydration may include but are not...
Ever Feel Like Your Weight Loss is Being Sabotaged?
Does it ever seem like you just run out of will power when you are trying to get into those skinny jeans? Or trying to shed those last 10 pounds? What about just getting started? Does there always seem to be something that is sabotaging your efforts! I know… I have...
10 Good Reasons We All Need to Drink Water
10 Good Reasons We All Need to Drink Water We all hear “Drink more water!” If you were lucky, your mother taught you the importance of this early in life. If not, well, it’s never too late to get on your water kick! It really is that important! Below you will find 10...
The Alkaline Lifestyle
Just How important is the Alkaline Lifestyle? Imagine living in a world where everyone is healthy. The average lifespan is almost 100 years. Are you able to comprehend what this would be like? Probably not...
Health Benefits of Alkaline pH Water
A simplified explanation on how pH works in the body, is to compare it to a swimming pool. Our bodily fluids are like the water in a swimming pool, and when our bodily fluids become acidic it creates an environment that is ideal for bacteria, virus, and fungus to...
Bottled Water and Kids?
The NPD Group has taken First lady Michelle Obama’s campaign encouraging kids to drink more water in a new, opportunistic direction. NPD is advocating that bottled water companies step up their efforts to sell bottled water to kids. There are so many things wrong with...
Chemicals Found in Drinking Water
Many communities around the world have been successful in removing fluoride from their water supply, but that’s not the only concern. Although fluoride is still a controversial topic within the mainstream, the other chemicals found in drinking water are not. - See...
Body pH and Your Blood
Your diet is key to this process, as poor diet produces many toxic and toxins that impair the quality of your blood. Acid Alkaline Imbalance? Understand in a practical way as a destructive cycle that ultimately produces our blood poisoning occurs. Earlier we spoke of...
Bottled Water vs Tap Water
The Drinking Water Research Foundation has released the results of a review paper entitled "Microbial Health Risks of Regulated Drinking Waters in the United States," according to a press release. The paper compares the risk of public drinking water and bottled water...
Contaminated Drinking Water
Contaminated Drinking Water Traces of 18 unregulated chemicals were found in drinking water from more than one-third of U.S. water utilities in a nationwide sampling, according to new, unpublished research by federal scientists. Included are 11 perfluorinated...
Tips for Good Winter Health
Tips for Good Winter Health It’s frigid out, and the last thing you want is a cold glass of water. But you still need to hydrate. “Sometimes people forget to hydrate in the winter because it’s cold and they don’t sweat as much or they don’t perceive that they sweat as...