anti-aging

Proper Hydration For Your Best Health

by: Marlene Pritchard, INHC, NCC Most people are dehydrated and do not even realize it. To the average person, proper hydration is just drinking fluids when they are thirsty. However, there is a lot more to being adequately hydrated than picking up whatever is convenient and drinking it. People must be informed about the difference …

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Why Hydration is Key to Managing Dry Winter Skin

by: Marlene Pritchard, INHC, NCC   Wintertime is a beautiful and festive time for people all over the world, but for many, the weather can be an intrusive plague upon their daily comfort because of the harsh way that the air affects their skin. If you are one of the people that suffer from these …

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