by: Marlene Pritchard, CHHP, NBHWC, CPLC Grow, glow, and go. These are five food groups that a person should eat every day in specific amounts to consume a healthy and nutritious diet. These groups include fruits, veggies, grains, proteins and dairy. Some teachers are now actively teaching subject matter, such as this, in elementary grade …
by: Marlene Pritchard, INHC, NCC Most people are dehydrated and do not even realize it. To the average person, proper hydration is just drinking fluids when they are thirsty. However, there is a lot more to being adequately hydrated than picking up whatever is convenient and drinking it. People must be informed about the difference …
by: Marlene Pritchard, INHC, NCC Wintertime is a beautiful and festive time for people all over the world, but for many, the weather can be an intrusive plague upon their daily comfort because of the harsh way that the air affects their skin. If you are one of the people that suffer from these …
Natural Anti-Aging with Collagen by: Marlene Pritchard, INHC, NCC If you are looking for a way to age gracefully, while reducing your lines and wrinkles as much as possible, collagen will be your best bet. You already have collagen in your body, but over time the amount of collagen can reduce. Often this can …
If you have known me for any length of time, you will know I am always looking for the latest and greatest in the anti-aging world. Helping people, including myself, look and feel their best every day is my passion! I am extremely excited about the world launch of an “at home FDA cleared laser …
As a Cyber Monday special, we have a fantastic opportunity for you to stock up on your Sango Coral Life mineral sachets! From now until Monday evening @ midnight PST, we will be shipping, along with any 120 pack order, an extra 30 sachets! This means you will receive 150 sachets for the price of …
It’s mid October and this means the weather should be cooling off for most of our nation. Many people wonder if they should be drinking as much water in the cooler weather as in our warm and hot summers. The danger of dehydration is year round. Our bodies need water continuously. People can easily become …
With the record highs we are experiencing all over this country, the importance of staying hydrated has never been more important! Most people are dehydrated and do not even realize it! This can be extremely dangerous! Signs of dehydration may include but are not limited to: Increased thirst Dry mouth and/or eyes Decrease urine output …
Does it ever seem like you just run out of will power when you are trying to get into those skinny jeans? Or trying to shed those last 10 pounds? What about just getting started? Does there always seem to be something that is sabotaging your efforts! I know… I have been there! And, I …
Ever Feel Like Your Weight Loss is Being Sabotaged?Read More »
10 Good Reasons We All Need to Drink Water We all hear “Drink more water!” If you were lucky, your mother taught you the importance of this early in life. If not, well, it’s never too late to get on your water kick! It really is that important! Below you will find 10 great reasons …